You’ll hear the same opinion from both sides of the fence; those people trying to lose weight and those who counsel on weight loss – no single strategy is effective for everyone. Some people swear by cutting out carbs, some by exercise and some others have discovered a “magical pill”. These people are all sincere about their experiences, but when you use the same approach, it doesn’t work! In fact, any responsible health professional will tell you that the vast majority of people need a combination of strategies. Weight is a function of many factors – eating calories, burning calories, your genetics, and more. What works for one person may not work for another.

The F.I.T.T. meal replacement was developed according to Health Canada’s strict standards that define the essential components that are mandatory for a healthy and complete meal substitute. All three macronutrients – proteins, carbohydrates and lipids are contained at optimal levels. Low in calories, you’ll find this a tasty and nutritious way to fill up!